Off Day Trainer Blog
Case Study: The Power of Text Messaging To Influence Behavior
By Eric Payton | Read it in 4
Maintaining Motivation: A Transformation Story
By Daniel Holliday | Read it in 4 minutes
Stick-On Stress Relief | The Lief Smart Patch [Review]
By David Pitts | Read it in 5 Minutes
“New year, new…resolution that I’ll forget about by February.”
By David Pitts | Read it in 4 minutes
So You Want To Be A Trainer
By David Pitts | Read it in 10 minutes
OFF DAY Trainer Wins 2016 Silver Davey Award for Best Health Website
By Eric Payton | Read it in 1 minute
NorCal Fitness Summit
By David Pitts | Read it in 2 minutes
Let’s Connect at the Nor-Cal Fitness Summit!
By David Pitts
Applied Kinetic Science & Bio-Skills Workshop With Human Cadavers
By Daniel Holliday | Read it in 5 minutes